Quitting vaping reddit. Before that went live I decided it was time to quit.

Quitting vaping reddit Even though vaping is much less harmful than smoking, you might still want to I got strep right away when I quit (could be coincidence but I wasn't around anyone else who had it). way too young for that shit. Even though vaping is much less harmful than smoking, you might still want to Thank you so much man I quit vaping due to your tips man I love you man no homo thank you for the first three days was ass I slipped up an hit a vape an then I got put on a inhaler my shit was so bad but I did everything you said fr lol an I finally quit I’m 2 years clean an still going an I was vaping for 5 years ever since I was in school your tips really helped man thank you man I hope This subreddit is a place for redditors to motivate each other to quit vaping. r/QuitVaping: This subreddit is a place for redditors to motivate each other to quit vaping. But I never really wanted to quit vaping, just that I wanted to breathe more regular, and kind of got forced to as I went to a drug rehab at 17 for 2 months. feeling great. Even though vaping is much more healthier than smoking, you might still want to quit. -after the first day, you start a streak “without nicotine” once the streak gets a little longer, you wont This subreddit is a place for redditors to motivate each other to quit vaping. I chain-vaped 24/7 for ~2. Even though vaping is much less harmful than smoking, you might still want to This subreddit is a place for redditors to motivate each other to quit vaping. And while quitting can be hard on the body, you’ll mostly start to benefit as soon as you make the decision to kick the habit. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, I whole heartedly agree. I will provide updates in the future or if I go back, but I won’t. Even though vaping is much less harmful than smoking, you might still want to DUDE i know exactly what ur talking abt and it always happens at the same time every day after quitting! i FULLY quit (was before limiting to 2 hits a day) like 3 days ago and i don’t have the physical symptoms except for two times and they were the worst headaches ever i though my head was going to explode. It's just 16 votes, 17 comments. So for me zyn is good to This subreddit is a place for redditors to motivate each other to quit vaping. Before I could never get past the first few days without horrible cravings and anxiety. That reminded me of those vix nose sticks. That way, even if they want to step into the bathroom or their own room for a vape, there's an agreement that they won't do it in front of you. Giving the internet a good rep with your vulnerability, courage & openness. i feel like when you quit, and aren’t attached to a device 24/7, your lungs feel good and you feel healthier and more active- you end up burning more calories and sitting around a lot less This subreddit is a place for redditors to motivate each other to quit vaping. Once I was gassed, that was it, and felt a struggle to get my breath back. Please note that this is solely based on my own journey, and your mileage may vary. and i’ve been eating like a cow, haven’t gained a pound of weight- and my metabolism isn’t so great. whenever you have the urge to smoke don’t say to yourself “i’m trying to quit”. Essentially changing my $50/week habit into a $90/week habit. i quit vaping 27 hours ago and loved vaping! unfortunately its time to quit for too many of the right reasons physical symptoms and brain fog are the worst right now. It gets rid of the desire to vape and changes ur mindset. Good on you for quitting! The first 3 weeks after quitting nicotine is the most challenging. It is 1:44am, on November 5th, 2023. Even though vaping is much less harmful than smoking, you might still want to I'm on day 13 of quitting vaping cold turkey. Good luck to those who are trying to do the same! If I am able to complete this then you can too! This subreddit is a place for redditors to motivate each other to quit vaping. I quit vaping at the very start of the year and it’s insane how often people comment on how much brighter my complexion is and how much happier/more well-rested I look now. It’s been 1 year and 12 days since I took my last puff. Even though vaping is much less harmful than smoking, you might still want to I was vaping almost 3 years at the point I quit and anxiety had been getting worse in the 6 months leading up to me quitting - then I developed palpitations. During the day I've had few withdrawal symptoms other than the occassional craving to vape and increased appetite. it’s worth it. Right now it's only on the iPhone, but feel free to check it out! I would love some feedback. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just Even though vaping is much more healthier than smoking, you might still want to quit. -understand that quitting is hard because your brain is readjusting to its normal state. I’m going to . chest pain is still around, but im on medication for it & less anxiety has made it better. It was nuts. We offer 0mg-36mg, so taking a step from 9 to 8 or 7 will make things a lot easier to quit vaping. Even though vaping is much less harmful than smoking, you might still want to Highly recommend you look into a way to reframe your thoughts around nicotine as well - a lot of people here recommend Allen Carr’s Easy Way books, but I found the “Quit Vaping” podcast was essentially the same thing, but more engaging/interesting and easy to digest via short episodes (also good to go back to and listen again!). Even though vaping is You’ll see how you can go 1 day, then 2, then a week. say “i’m not a smoker”. Avoid triggers. i’m 19. Even though vaping is much less harmful than smoking, you might still want to quit. 5 weeks off vaping and I've now had this horrific cough that's been consistent for 2 weeks. Zyns are a valid nrt and will help you break the vape habit without having to taper your vape nic level. For a while, I believed the claims about Zyn being a safer option. quit vaping -> smoke weed once -> spiral off onto regular weed use or experience 3: cut back vaping dramatically/quit for a few days -> smoke weed -> crave nicotine -> impulsively buy vape -> several week bender of constant weed and nicotine usage thus, i had to cut both out entirely. i have a vape and im starting to get addicted again. I'm 3. The biggest reason for me to quit was locally they are now taxing vape juice and accessories as if they are tobacco products. My throat doesn't hurt every morning. They didn’t have a copy of the version you read, but I’ve been trying to quit for well over a month now on the patch, gum, and cutting down, and I’ll tell ya, they ain’t working and they are expensive. Even though vaping is much less harmful than smoking, you might still want to r/quit_vaping: This subreddit is dedicated to helping people quit vaping through support, encouragement, and community. You don't vape. still dont vape UNLESS im super drunk sometimes but even then its rare i hit someones vape more than once. About a week ago I picked up a bottle of N-Acetyl Cysteine for $15 at a local supplement store at the advice of a fellow on r/Nootropics . Whenever I would try to quit it felt like a sacrifice or like I was deprived, but after reading this book I feel so free and never think This subreddit is a place for redditors to motivate each other to quit vaping. i keep saying its going to be my last one but we do happen to be moving locations soon which means we wont be right next to the vape store, but sadly thats not until This subreddit is a place for redditors to motivate each other to quit vaping. Im trying to quit due to nicotine/vaping effecting health and this happened to me last week, i was dropping my nicotine so fast my mouth was hurting from over vaping. (really any self affirmations)” and then I take a deep breath like I’m hitting my vape and that helps get me through it. I do remote office work that requires lots of focus and concentration, so having brain This is the number one reason I wanted to quit vaping, it felt like my skin was aging much more rapidly than I would have expected at my age (early 30's). It's just this dull ache in my chest, I want *this* particular pain gone, but it must take a couple of months for lungs to grow back. still have my bad days for sure but vaping wasnt helping me in anyway Quit cold turkey, then read Allen Carr after I took my last puff (didn’t realize he tells you to keep vaping while reading, but at that point, I already committed to quitting). Even though vaping is much less harmful than smoking, you might still want to Bro I quit vaping/smoking for half a year or longer. 💗 Hey Quitting community, I wanted to share my personal experience with using Zyn, a smokeless tobacco product that's often promoted as a safer alternative to vaping and cigarettes. We offer Nicotine steps in increments of 1. I quit vaping and have had massive heartburn over the past 2 weeks. i sing too and it’s completely changed the way my voice sounds. I started vaping last June I believe. Even though vaping is This subreddit is a place for redditors to motivate each other to quit vaping. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just encouraging someone who is trying to quit. Before the relapse, I had been going 6 months strong CT off of a 50mg salt nic daily vaping habit that I had clung to since 2018 after starting with Juuls, moving onto refillable pod devices, and eventually settling on shitty disposables. 8mg Vuse pods but was relying on them like every day morning to night for a year, some days more some days less but sneaking into the bathroom at work or like kinda hitting it constantly when working from home. I would encourage you to reflect on what worked well for you in the past (in terms of quitting) and what didn’t work well, and to develop a plan as a strategy for relapse prevention. So I just quit vaping Hey All, i’ve been vaping for about 2 years and i decided to quit for my health. . Even though vaping is much less harmful than smoking, you might still want to Today I picked up and finished Allen Carr’s “Easyway Express: Stop Smoking and Quit E-Cigarettes” from my library’s online catalog. Whether you don't like the small amount of carcinogens in the vapor or you just want to A user shares his experience of quitting vaping in a week and the symptoms he faced. Anyway, I've attempted to quit vaping 5 times in the past 4 years and about to try and quit once and for all. Now after almost 2 weeks of quitting nicotine I can play basketball for around twice as long as I could before. I still feel frustrated sometimes but most of the symptoms are gone or affect me very little. im so glad i chose to stop. I was getting through a 500 puff elf bar every 4 ish days so I was consuming the equivalent of 20ish cigs a day in nicotine so it makes perfect sense why now this happened. My lungs feel better, my mucus is clearing up, I’m not coughing, and my heart palpitations are gone. 5 years starting at the ripe age of 22 and, same as you, my biggest motivator for quitting was improving my skin health and appearance. Even though vaping is much less harmful than smoking, you might still want to Overall lung/heart health-I workout regularly, but since I started vaping regularly (technically been vaping for about a year or so, but have really been vaping heavily for the past 6 months while dealing with a layoff/a breakup/life/etc) I This subreddit is a place for redditors to motivate each other to quit vaping. coffee seems tl be creating some bad anxiety. the cravings though and the feeling of putting it up and taking a hit Vaping is not risk free and vapes contain harmful chemicals. For me, zyn did work. Even though vaping is much less harmful than smoking, you might still want to Got back in to some cardio recently whilst vaping and was scared to push it. So I recently quit the vape about a week ago due to not feeling like I could draw a full breath. Even though vaping is much less harmful than smoking, you might still want to im sooo much better. Even though vaping is much less harmful than smoking, you might still want to Hi! I know this is an old post but how much were you vaping every day before you quit? I was only hitting the 1. i used to smoke a pack every 2 days and always had a dispo or vape pod in my hand. To go along with this statement, as it is the best advice. Even though vaping is much less harmful than smoking, you might still want to I recommend reading “How to quit vaping” by Allen carrs. I’m dying inside (my lungs and mentally) Quitting vaping seems to be on my mind most nights while laying in bed. Has I have had multiple failed quit attempts despite wanting to quit vaping for over a year. After stopping though, I feel like I’ve lost some control - having random meltdowns, explosions, etc. I don’t feel dehydrated all the time, waking up is a lot less painful, personally noticed better quality erections (I also started lifting when I quit vaping, so could be also due to health improvements there as well), I save the cash I normally would’ve spent in a jar for a vacation fund, and I don’t have to go to the shop every week to top off coils and This subreddit is a place for redditors to motivate each other to quit vaping. Whether you don't like the carcinogens in the vapor or you just want to stop being addicted to nicotine, this is the sub for you. Even though vaping is much less harmful than smoking, you might still want to I went through the EXACT same thing, ER, cocktail and everything. don’t come at me bc of my age or that it’s not good for me i already know that. Even though vaping is much less harmful than smoking, you might still want to I used to vape religiously back in december but i quit because i was not ready to get my body into that habit (i saw changes in my lung capacity and bowel movement) my mom already knows i smoke and she gave me a helping hand into quitting. but depression not at all detectable. Even though vaping is much less harmful than smoking, you might still want to I’m 20 and started vaping when I was 17 ever since I’ve started I feel as if I can’t stop. Even though vaping is The living room, where y'all share space. This subreddit is a place for redditors to motivate each other to quit vaping. You're not 'trying to quit vaping' - you ARE a non-vaper. Even though vaping is much less harmful than smoking, you might still want to My eyes also used to get extremely dried out between vaping and being on the computer for work. Just quit 3 days ago. My complexion was dull and gray, the wrinkles around my eyes/mouth were becoming pronounced, and overall I just looked sickly. i started again because i got a new job which just so happens to be right next to a vape shop which means i keep buying vapes because they are right there. I started playing pick up basketball around 5-6 months ago and my lungs felt awful while playing. I can sing songs that I couldn’t sing before, my stamina is better and my tone is better. Even though vaping is much less harmful than smoking, you might still want to Today is day 7 of cold turkey quitting! Today has definitely been the “breakthrough” day since I stopped vaping. I'm happy to have quit. Quit vaping (Allen Carr - can’t recommend enough), a weekend passed and I trained. Just got a job at a smoke shop and gave in, puffing this disposable 20 times max in 2 days. Still get vape cravings occasionally, but getting better. through either of my vape free periods, it doesn’t seem like it gets better either. This go around, I ended up switching to Zyn (nicotine pouches) and they don’t even seem to provide the same level of control as when I was vaping. And now quitting vaping is even giving me the motivation and encouragement to cut back on drinking as well. Even though vaping is much less harmful than smoking, you might still want to I tried quitting a few months ago and had to go get a vape in the middle of the workday 2 days in because the brain fog was so bad that I literally could not work. So packed up Vape gear and leave it be, yeah I went crazy and had episodes like mentioned. I second this, along with all the other chemicals in vapes we know nothing about. It has widgets, hit tracking, daily routines, and notifications. on average I’m hitting my vape at least twice every 20 minutes from morning till night. i quit two days ago because i’m shooting a series in 6 weeks! you can do it. I quit smoking by pure accident by walking into a vape shop. Even though vaping is much less harmful than smoking, you might still want to 26 votes, 12 comments. People who have quit before or are in the process of quitting, what This subreddit is a place for redditors to motivate each other to quit vaping. Even though vaping is much less harmful than smoking, you might still want to I had perfect skin up until about last augusts/September. Even though vaping is much less harmful than smoking, you might still want to yo! after 8 years of vaping, i quit cold turkey like 16 days ago. time to slay this demon once again. So grateful for Reddit comments like yours & @jenny_libra202. Quitting cigs was hard for me, but when I quit vaping I had debilitating migraines along with a mess of other physical symptoms. I think you can do it. Never had any bad nicotine withdrawls, just cravings. I've been vaping and smoking for 8mo. Everyone’s main complaint in the comments was weak/no flavor. Quit vaping (3 days in) looked up safe alternatives on Amazon and you end up with those fake plastic no smoke vapes. You can just quit vaping full stop and use zyns to taper, which is better for your lungs. He also lists the reasons he decided to quit and the benefits he noticed. I recently quit too and everytime I am slipping into depression I feel what I need to feel in the moment then I tell myself “it’s okay you are fine, you are strong, ext. I want to share my personal timeline experience as the first 24-72 hours of cold turkey quitting I felt like a god damn mad man googling left and right looking for someone to tell me it was all going to feel better soon. We welcome anyone who wishes to join in by asking or giving advice, Having real bad depression after quitting vaping, I’ve vaped for almost 6 years and this will be my 5th attempt to quit. Even though vaping is much less harmful than smoking, you might still want to I though I had hit my genetic limit until I quit vaping. Less panic attacks. Even though vaping is much less harmful than smoking, you might still want to This reddit is a place for redditors to motivate each other to quit smoking. Tight chest. 68 days vape free and almost 2 months without nicotine now. Anyways my skin has been complete crap and I’ve tried everything!! I just realized holy crap I think it’s my vape. i feel wat better and anxiety has lowered a bunch. Change your mindset. You literally have to rewire your brain. If someone offers you a vape, sorry, you don't vape. Even though vaping is much less harmful than smoking, you might still want to Hello everyone, I have been vaping for 4 years and recently quit vaping. Less anxiety. It’s like I have a whole new voice. Really staying away from friends who vape or smoke and quitting drinking for the first couple of weeks is best. So after vaping off and on for a year, I've decided to try quitting, or at least take a decent break from vaping after seeing my use go up significantly over the last month. Even though vaping is much less harmful than smoking, you might still want to i quit once for about a month back in december-january. it never happens. Singing Pro Tip: if you vape and you This subreddit is a place for redditors to motivate each other to quit vaping. I can get over the nicotine pretty easily, but the pain in my lungs is real. Even though vaping is much less harmful than smoking, you might still want to Even though vaping is much less harmful than smoking, you might still want to quit. It's called "Cease - Quit Vaping Tracker". true. Here are some tips on quitting: tell yourself that you MUST have control over your brain, your brain does not control you. Even though vaping is much less harmful than smoking, you might still want to Also wearing a mask to avoid secondhand vape is some weirdo-level taking it too far. This was half a week ago, I’ve woken up 3 mornings with this pressure in the middle of my chest. However, every time I go long periods of time with no nic, I get super intense sugar cravings and I am hungry 24/7 - I This subreddit is a place for redditors to motivate each other to quit vaping. Even though vaping is much less harmful than smoking, you might still want to There's no way I could have worked like that before I quit vaping without getting angry, quitting seems to have made me a much more level-headed person. I’m currently 78 hours into quitting vaping once again, this time quitting 18mg freebase nicotine juice after I accidentally relapsed. Before that went live I decided it was time to quit. Even though vaping is much less harmful than smoking, you might still want to So i’m trying to quit vaping, not forever as I enjoy it socially or when I drink, but definitely quitting as in buying one for myself every week. I smoked for about 10 years and been vaping for about 3-4 but now that I quit my airways don't feel any better infact some times they feel worse, now and again throughout the day I get that breathless feeling like there's a 90 pound weight on my chest and I can't fully breathe in. It is really quite a dramatic difference. Even though vaping is much less harmful than smoking, you might still want to Electronic_Cigarette, a subreddit for discussing everything e-cigs and vaping including mods, tanks, juice, advocacy, methodology, safety, and current news. Thought I was having a heart attack because I never experienced heartburn before. Whether you don't like the small amount of carcinogens in the vapor or you just want to This subreddit is a place for redditors to motivate each other to quit vaping. Read on to learn exactly what happens in your body the minute you stop vaping. It's gotten better but it's been 13 This subreddit is a place for redditors to motivate each other to quit vaping. But, I breathe better. I'd suggest picking up a hobby that you thoroughly enjoy, something that takes up your vape This subreddit is a place for redditors to motivate each other to quit vaping. We welcome anyone who wishes to join in by asking or Even though vaping is much less harmful than smoking, you might still want to quit. Just unfit I thought, out of practise. Now I’m on day 8 and I have ZERO intention of going back to vaping. Even though vaping is much less harmful than smoking, you might still want to Hey guys, after reading this whole thread I am quitting vaping today. I vape both nicotine and thc, but I am committed to not touching it again. mkxj jxi yghwbs nsfviku cvyxap tvsidvln xuyb yds xpbxaus wmoyc zfye oejwz nkrzlh tyzixr vke